Bruxism Treatment: 5 Ways to Treat Teeth Grinding

bruxism treatment Highlands Ranch, CO

Wondering if bruxism treatment is your next step because you are constantly grinding or clenching your teeth? While the underlying reasons for why someone clenches or grinds their teeth are still being researched, it is believed that lifestyle factors play a large part. Bruxism is more commonly diagnosed in those who have a sleeping disorder, smoke cigarettes, drink a lot of alcohol, consume a lot of caffeine, experience anxiety or depression and/or take medications to sleep. Even those who have none of these symptoms can still receive a bruxism diagnosis.

Bruxism treatment

When it comes to treating bruxism, a dental professional will often offer one or more treatments in order to end the grinding and clenching. It will simply depend on each individual patient’s particular situation for the type of treatment that will work ideally for their particular situation.

Ways to treat teeth grinding

The following is a list of five ways that bruxism is treated, which will help to put an end to teeth grinding and teeth clenching.

#1 – Wearing a custom-made nightguard

A custom-made nightguard is a popular treatment option for those living with a bruxism diagnosis. The nightguard is to be worn when sleeping and helps to prevent any damage to the teeth when sleeping.

#2 – Managing stress, anxiety

When it is believed that someone is clenching or grinding their teeth due to some type of stress or anxiety they are dealing with in their everyday life, it is recommended that they learn some strategies for managing their stress and/or anxiety, as this will lead to less grinding and clenching.

#3 – Learning behavioral therapy techniques

By learning a few behavioral therapy techniques, those who clench or grind will be more aware of what they are doing and when they are doing it.

#4 – Learning relaxation techniques

Learning a few relaxation techniques can be very beneficial for those who grind or clench due to experiencing various levels of stress or anxiety. Examples of relaxation techniques include signing up for a yoga class, taking a warm bath and listening to calming music.

#5 – Taking prescribed medications

Prescribed medications are often the last treatment option choice for those who clench or grind during their sleep and are used to help the patient relax.

Are you ready to end your bruxism problem?

Now that you understand more about the bruxism treatment options available, does one or more of them seem like they will help put an end to your grinding and clenching teeth? It really is essential for you to find a treatment option as soon as possible The longer you wait, the more damage you can expect to happen to your teeth. If you happen to be someone who is not quite sure whether you are grinding or clenching your teeth, making an appointment with a dental professional for a thorough mouth examination is highly recommended.

Are you considering bruxism treatment in the Highlands Ranch area and throughout Colorado and beyond? Get more information at https://copdo.com.

Check out what others are saying about our services on Google: Read our Google reviews.


Related Posts

Can Dental Implants Support A Dental Bridge?

Looking for information on dental implants? If you have suffered significant tooth loss, but not enough to need a complete arch replacement, you can get a dental bridge supported by dental implants. Implant-supported bridges can provide a reliable, functional, and long-term solution to tooth loss. Unlike traditional bridges or removable partial dentures, a dental implant-supported…

Full Mouth Reconstruction For Smile Esthetic, Health, And Function

Full mouth reconstruction is the process in which a dentist helps their patient by reconstructing and/or replacing the patient's teeth. The dentist helps the patient determine exactly what work needs to be done to make their smile look nice and have overall better oral health. Although the process of having these procedures done can sometimes be…

Tooth Extraction FAQ: At What Age Do Wisdom Teeth Come In?

No one looks forward to tooth extraction, but sometimes it is necessary for a person's oral health. This is often the case with the last adult teeth to erupt, the wisdom teeth. Many people need to have one or more of their wisdom teeth removed because they are not coming in right, there is not…

Root Canal Infections: The Symptoms And What You Can Do

Root canal infections occur when bacteria reach the central canals of your teeth due to exposure from taking a blow to the mouth or tooth decay. A root canal is a procedure performed for the purpose of repairing or salvaging a seriously decayed tooth or a tooth that has been severely infected. During a root…